{"id":287,"date":"2023-03-07T16:37:08","date_gmt":"2023-03-07T16:37:08","guid":{"rendered":"https:\/\/seacoreunlimited.com\/?p=287"},"modified":"2023-03-07T16:37:08","modified_gmt":"2023-03-07T16:37:08","slug":"swordfish-marinade","status":"publish","type":"post","link":"https:\/\/seacoreunlimited.com\/?p=287","title":{"rendered":"Swordfish Marinade"},"content":{"rendered":"\n<p>Fish &amp; chips, but make it <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\">Valentine\u2019s<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t75\/2\/16\/2728.png\"><\/p>\n\n\n\n<p>This recipe is so simple, yet so impressive. Try it out and tell us if it has won your heart. <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd70\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t89\/2\/16\/1f970.png\"><\/p>\n\n\n\n<p>1. All you need to do is marinade your Seacore Swordfish Steaks with the following:<\/p>\n\n\n\n<p>&#8211; 6 <a><\/a>garlic cloves<\/p>\n\n\n\n<p>&#8211; 1\/3 cup olive oil<\/p>\n\n\n\n<p>&#8211; juice of 1 lemon<\/p>\n\n\n\n<p>&#8211; 1 tsp paprika<\/p>\n\n\n\n<p>&#8211; 1 tsp coriander<\/p>\n\n\n\n<p>Place these ingredients in a blender or food processor to make a paste. Marinade your swordfish and leave to rest for about 15 minutes.<\/p>\n\n\n\n<p>2. Braai\/grill the swordfish at a high heat for 6 minutes on one side and then 4 minutes on the other (we cut thick steaks). Be careful to not let it cook for too long since overcooked swordfish can be dry.<\/p>\n\n\n\n<p>Serve with your choice of side dish. We recommend crispy homemade potato wedges. <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude0d\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta1\/2\/16\/1f60d.png\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fish &amp; chips, but make it Valentine\u2019s This recipe is so simple, yet so impressive. Try it out and tell us if it has won your heart. 1. All you need to do is marinade your Seacore Swordfish Steaks with the following: &#8211; 6 garlic cloves &#8211; 1\/3 cup olive oil &#8211; juice of 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swordfish Marinade - Seacore Unlimited<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seacoreunlimited.com\/?p=287\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swordfish Marinade - Seacore Unlimited\" \/>\n<meta property=\"og:description\" content=\"Fish &amp; chips, but make it Valentine\u2019s This recipe is so simple, yet so impressive. 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